Sundays 9.30-10.30am
Free/optional donation class on Insight Timer

Yin Yoga is a meditative deep stretching practice where we work into the fascia and connective tissue. Postures are held at a moderate intensity for 3-5 minutes. Everyone welcome! Bring a block and a blanket if you have them.

Stretch and Breathe

Tuesdays 11.30am-12.00
at Vida Wellness, Clle Cusco 402 y Espinar, Pisac

Yoga postures, breathing and relaxation to release tension and strengthen the body, clear the mind and promote overall wellbeing. Everyone welcome!

Payment scale 30-50 soles

Sundays 9.30-10.30am Free/optional donation class on Insight Timer

Stretch and Breathe

Tuesdays 11.30am-12.00 at Vida Wellness, Clle Cusco 402 y Espinar, Pisac

Yin Yoga

Sundays 9.30-10.30am
Free/optional donation class on Insight Timer

Tuesdays 11.30am-12.00
at Vida Wellness, Clle Cusco 402 y Espinar, Pisac